Gym in the perfect altitude
High altitude training – not only for pros
Pro sportsmen – especially in endurance sports – know the advantages of high altitude training. The positive effect of the high altitude training is beyond debate by now and can’t be denied. Work out like the pros and use your stay at the Edelweiss & Gurgl Hotel for your fitness.
Gym in the hotel
Gym & Fitness
Hypoxia training
Most of the benefits of high altitude training are caused by the lower air pressure and oxygen shortage; this is way the work-out is also called hypoxia training. This shortage, which can be quite challenging in the beginning, is compensated better and better with every training because of the body’s enhanced performance. Do it like the pros and work-out in high altitude in Obergurgls.
The Gym
In the hotel’s gym various gym equipment of high quality brands are available. Our team gladly help you with the right usage.
- Treadmill
- Cross-trainer
- Ergometer
- Leg press
- Multi tower
- Abdominal press
Benefit also from the Plate One for intensive minutes with an instantly visible success: Passes are available at the spa reception. 25 minutes for €15.00.
The training is followed by relaxation
Visit our massage therapists after your work-out and get fit for further sportive activities in the natural environment. Send us your no obligation holiday enquiry or book directly.
